Women are normally considered as the weak gender in many ways, from health to social power and status. They are actually have to face with so many diseases and health problems related to women. One of the most common problems they have to face is vaginal odor, the one that can be really annoying and dangerous if you do not treat them properly.
There are many causes lead to vaginal odor, which are from infections from sexual diseases, bacterial growth and most importantly, poor hygiene from water and living condition.
Once you have suffered from vaginal odor, it is inevitable that feel annoying odor from your vagina. This will prevent you from joining outdoor or even indoor activities, which also lessen your confidence.
However, since this is totally a common problems among women, you can totally find ways out to solve it without worrying about side effects.
There are some natural ways that help to get rid of vaginal odor fast you should know to protect yourself from this annoying health issues, to have perfect healthy confidence from the insides. These tips are mostly homemade so it will cost you none and super safe, however, you need to be very patient with these natural ways since they will not give you the instant result.
Normally, when people talk about vaginal odor, the first thing comes in mind is yogurt. The reason for this is that the ingredient is packed with lots of healthy and active bacteria that can fight against fungus and bad bacteria that actually causing the smelling odor. Also, it helps balancing pH level within your vagina so that you will be odor-free. There are several ways applying yogurt.
- Add teaspoons of yogurt in the tampon.
- Insert it to the affected areas.
- Wait for few hours beforerinsing off.
- You can take a bath after that for the best result.
- Change your panties regularly
One of the most apparent reasons causing vaginal odor is poor hygiene, which is from your living conditions and yes, your panties. If you wearing them constantly without changing, bad bacteria and fungus can have perfect environment to thrive, which is bad. Therefore, to keep your vagina free from bacteria and fungus, the best way is to deprive their living condition. This will keep it dry and free from factors causing fishy odor.
Also, there is few things you need to consider when it comes to choosing panties. The one you should choose is the one with cotton material, this would help it to trap in the urine and sweat, especially during summer days. The highly recommended time to change your clothes is every 12 hours.
- Apple Cider Vinegar
Here comes the most effective and versatile ingredient you can try out at home. Apple cider vinegar is actually effective to solve problems related to bacteria and vaginal odor is no exception. It will help to beat bacteria overnight and keep you free from bacteria after that. There have been so many women perfer this as it is super to apply at home with the least cost.
Here is how to apply apple cider vinegar.
- Dilute few teaspoons apple cider with warm water.
- Mix them well then drink on daily basis.
Another effective way and can give you instant result is to take bath with vinegar. The steps to take is the same.
- Dilute few cups of vinegar in the bathtub.
- Have your body to soaked in that warm and mixed bathtub for a while, about 30 minutes.
- Sit in and relax then rinse off well with warm water.
- Pad your body dry.
4. Vitamin C
Vitamin C have been knowing for ages since this property is good for both your health and your skin. Along with that, Citrus vitamin is good for killing and dealing with bacteria. In such cases, it would help you effectively to relieve the annoying and itching caused by bacteria, which in turn would effectively help to flush off the odor. You only need to eat more of citrus fruit such as oranges, pomelo, these are all good for your overall health. Drinking orange juice is also another effective way.
5. Baking soda
How to use:
- Dissolve one or few teaspoon baking powder in a warm bathtub.
- Have your body soaked in, wash your vagina with this solution.
- wash off with warm water then pad the area dry for better result.
6. Tea Tree Oil
This ingredient is super good when it comes to beat bacteria. All you need to do is to simply insert good fortune of tea tree oil to your tampon and keep them there for a while before rinsing off with water.